Is this right for me?

If you're past the worst of it and ready to build the next chapter — yes. If you're in active crisis, the discovery call will be honest about whether coaching is the right fit right now, or whether something else should come first.

What if I miss a week?

Life happens. Sessions can be moved within the same week — just give as much notice as you can. The WhatsApp line stays open throughout.

What's the refund policy?

The discovery call exists so we both walk in confident it's a fit. Once the programme starts, payments aren't refundable — but if something major changes, talk to Taff. He's a person, not a policy.

Can I upgrade to VIP later?

Yes. You can upgrade at any point — you'll just pay the difference. Most people decide after the first couple of sessions whether they want the extra support.

12-week programme

Twelve weeks to rebuild how you operate.

Structured 1:1 coaching, daily accountability, and the systems to make it stick — all in one programme.

Book your free intro session See what's included

What this is

A working relationship, not a course.

Twelve weeks of focused, direct work — for people in or beyond recovery, and anyone serious about changing how they operate. We sharpen how you think, name the patterns running quietly in the background, and build the structure that holds when motivation doesn't show up.

It isn't a quick fix and it isn't a course you tick off. It's twelve weeks of being held to the standard you set for yourself, with the tools and accountability to actually get there.

What's included

Everything you need, nothing you don't.

Weekly 1:1 Coaching Calls

Twelve 60-minute sessions, recorded so you can revisit them.

Personalised 7-Day Action Planner

After every session — what you're doing this week, and why.

Daily WhatsApp Check-Ins

Direct line to Taff between calls. Quick, honest, real-time support.

Weekly Reflection Sheet

Sent before each call so we walk in with clarity, not guesswork.

Private Resource Vault

Worksheets and mindset tools, all in one place. Yours to keep.

Week 12 Review + 90-Day Roadmap

A full review of the work and a clear plan for the next 90 days.

From people doing the work

Twelve weeks, in their words.

For the first time in years, I wake up with a purpose. This coaching gave me tools, direction, and real hope.

— L.B.

To be present — in body and mind — at an important family occasion, and to feel joy in belonging again, was something I never believed possible. Having someone who genuinely had my back made the difference.

— L.K.

After struggling for a long time, I've finally reached a turning point. With the support I've received, I'm determined not to give up this time. This journey feels different — it feels like real change is possible.

— H.L.

Three phases, one direction.

Weeks 1–4

Foundations

Honest assessment. Clarity on what matters. Baseline routines, sleep, environment — the ground we're building on.

Weeks 5–8

Patterns & Discipline

Name the loops running your life. Replace them with systems you trust. Discipline starts to feel like identity, not effort.

Weeks 9–12

Build & Roadmap

Stack the wins. Lock in what's working. Walk out with a 90-day roadmap and momentum that doesn't need rescuing.

Investment

Three ways to start.

Every option starts with a free 15-minute discovery call. Payment is taken after we've confirmed it's the right fit.

Payment Plan

£420× 3 months

Spread the cost, no extra fees.

Start with the payment plan

Full Payment

£1,200one-off

One single payment, best value.

Pay in full

VIP

£1,500everything + more

Everything above, plus unlimited WhatsApp voice support and one bonus session.

Go VIP

Common questions

Before you book.

Ready to start?

Book a free 15-minute discovery call. No script, no pitch. We'll work out if the programme is the right next step for you.

Book your free intro session